Toned & Defined Lateral Delts Are Eye Magnets!


When the triangular rounded curve of your shoulder muscle is toned and defined it’s an eye magnet!

The middle or lateral Delt muscle is one of 3 shoulder muscles that fold over the top of each shoulder like the triangular back of an envelope does.

Very few muscles are as physically appealing as a toned and defined Lateral Delt is!

I typically train this muscle using a Single Arm Lateral Raise technique, this allows me to isolate the muscle without fatiguing other muscle groups that are recovering from prior or subsequent strength training efforts!

Training your Lateral Deltoid Muscles contributes aesthetically to broader shoulders and enhances your physique which also boost your confidence and sense of wellbeing. Sculptured, toned and defined shoulder muscles simply look great!

Not only that; stronger shoulder muscles allow you to hold your arms up and out for longer with more load to make household chores, functional needs, workplace efforts, sporting prowess and even leisurely activities much easier!

Toned, sculptured Delts look great on both female and male bodies!

We offer a “FREE” Trial Fitness Training session here at guzzFit to achieve your desired fitness results at the fastest possible rate!

Consuming a post workout meal of 180 Protein+ Superfood Blend is a very good idea, you can purchase 25 serves for $52 at Coogee Fine Foods, it’s the best all natural post workout meal available!

Coogee Fine Foods is beside the entrance to Woolies at the Coogee Bay Shopping Centre, Coogee Bay Rd, Coogee.